Hypodynamia
2.49M
Category: biologybiology

Class hypodinamia

1. Hypodynamia

You will:
-understand the result of lack of exercise

2.

• Physical exercise is good for our body.
• When you do physical exercise muscles need more nutrients.
Blood brings these nutrients.
• Regular physical work makes muscle fibers grow bigger.
Human becomes stronger.

3.

• Muscles need systematic training.
• Lack of physical training brings to a hypodynamia.
Hypodynamia - decrease in strength or power.
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