9-_-2026-_-_-_-_-_-_-_-_-_-1_-_-_-_-2026_-2_-_-_-3_-_-_-_-_-4_-_-_-5_-_-6_-_-_-7_-_-_-8_-20-80-_-90-

1.

KAK MY3BIKA BJIMMET
HA HEJIOBEKA

2.

My3biKa KaK Cnoco6 CaMOBbipaacemiH
My3biKa — dmo yHUKa/ibHbiu Mocm Mewdy eHympeHHUM MupoM aemopa u yyecmeaMU c/iyu/ame/w,
no3eo/iHKnju,uu nepedaeamb 3Mou,uu 6e3 cnoe.
IOJIOC ABTopa
PeiOHaHC C.iyuiaTe.iH
E^HHCTBO )MOUHH
KoMno3MTopbi npeBpamaHDT
Mbi Bbi6i/ipaeM TpeKM,
Me/ioflMB co3flaeT
/iMMHbie nepexuBam/m,
KOTopbie OTpaxaHDT Hame
HeBMflMMyHD CBB3b, o6-
MbIC/ll/l l/l MeMTbl B
TeKymee cocroflHne,
beflMHHf1 TblCflHl/l /IfOflei/l
3ByKOByhO c{)opMy, cco^aBafl
noMoraa /lynme nohmTb i/i
Mepe3 o6mMe i4eHHocri/i i/i
MCKpeHHee noc/iaHne Mi/ipy.
npoxmb co6cTBeHHbie
CXOXMM XM3HeHHblM
nyBCTBa.
OnbIT.

3.

KaK My3biKa IIoMoraeT IIcHXHKe
My3biKa — 3mo MomHbiu uHcmpyMeHm d/in peay/imjuu 3Mou,uu, Komopbiu HanpnMyto 8/iunem Ha pa6omy M032a u Hauue
eHympeHHee cocmonHue.
Eopb6a co cTpeccoM
KoHIieHTpailHfl H naMHTb
)M0UH0Ha.3bHblii
npocnyuii/iBaHne /ifo6i/iMbix
OoHOBan My3biKa 6e3 C/IOB
HHTe.l.ieKT
TpeKOB CHMxaeT ypoBeHb
y/iyniuaeT KorHi/m/iBHbie
My3biKa noMoraeT
KopTi/130/ia 1/1 CTI/I My/i 1/1
cnoco6HocTM, noMoraa
npoxMBaTb c/ioxHbie
pyeT Bbipa6oTKy
M03ry ziyMiue ycBai/iBaTb
MyBdBa, pa3BMBaeT
flocj)aMMHa( noMoran
l/IH(j)OpMa I4I/IKD 1/1
3MnaTl/IK) 1/1 CTaHOBl/ITCfl
6biCTpo paccna6i/iTbCH i/i
flO/lbLlie yflepxMBaTb
6e3onacHbiM cnoco6oM ,4/ifl
ycnoKombCfl.
BHi/iMam/ie.
BbipaXeHMH CKpbITbIX
nepexMBaHMM.

4.

11 a in u BKycbi H Ham XapaKTep
My3biKo/ibHbie npednoymeHLM — amo 3epKono niMHocmu, noMoaatomee nohwmb meMnepaivieHm u
cou,ua/ibHbie cen3U ye/ioeeKa nepe3 eeo /itoSuMbie n/ieu/iucmbi.
CBSOB C
MysbiKajibHbiii CouHa.nbHbiH
TeMnepaMeHTOM
Koa
nciixo.iorHHecKHH
nopTpeT
Bbi6op xaHpa Macro
06Li],Me My3biKa/ibHbie BKycbi
/lHD6nivibie Tpexn MoryT
oTpaxaeT ypoBeHb 3Hepri/ii/i
noMoraKDT 6bicipee HaxoflMTb
yKa3blBaTb Ha CK/lOHHOCTb K
1/1 aM0L4M0Ha/lbHyHD
APyseM M (})OpMMpOBaTb
TBopnecTBy, aHa/iHTHHecKoe
oTKpbuocTb c/iyiuaTe/ia B
nOBCeflHeBHOM XM3HI/I.
yCTOMHl/IBbie
coo6mecTBa no nmepecaM.
MbILU/ieHMe 1/1/I l/l
noTpe6HocTb B 3M 0141/1 OH
a/lbHOl/i noflflepxKe.

5.

Pe n jibi a i bi Onpoca y MCHHKOB
90% yneHHKOB 85% yneHHKOB
ocTanbHbie 8 1/1 7
OTBeTMJll/l, MTO
OTMeTMJll/l BepHbIM,
npoL;eHTOB,
MTO cnyiiiaKDT
BbiGpann
My3blKa
noMoraeT
My3blKy flOBOJlbHO
cnpaBnaTbca co
MaCTO
CTpeccoM, a
TaioKe
BapnaHTbi
noflHMMaeT
My3biKy. (6%)
HacipoeHMe
cnyiuaio peflKO. (8%)
He cnyLuato