Food and eating habits

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Food and eating habits

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1. What is your favourite food?
2. Do you eat a healthy diet? What are your
eating habbits?
3. Do you think there is anything you need to cut
down on?
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It's often said that "if it tastes good, it's probably bad for you".
But luckily, this doesn't mean that healthy foods need to taste
bad! Here are three foods that are good for you, and how you
can learn to love them.
Dr. Adam Cunliffe, a nutrition scientist, told that when we dislike
food it’s “nearly always because of some kind of negative event
which is connected to that food.” So if you can try something
again with an open mind, you might find that you love it after all!
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