Распорядок дня. Ирина Шкиль

1.

How I Spend My Day
Today, we will talk about how my typical day is structured. Each of us has our own unique life filled with
events and activities, and I want to share some details about my daily routine with you. I hope this
presentation will help you gain a better understanding of my habits, priorities, and lifestyle, and inspire
you to reflect on your own daily routine.
PKD-25
Irina

2.

Introduction
Hello everyone! My name is Irina, and today
I want to share with you how I structure my day.
Let’s dive into my daily routine and see how
it contributes to my productivity and well-being.

3.

Morning Routine
I wake up at 7:00 AM. After a quick breakfast, I
shower and get ready for the day. I take the bus
to school, listening to my favorite music. This
routine helps me start the day.

4.

Daytime Activities
• School Responsibilities: Focusing on
completing tasks and gaining knowledge.
• Breaks and rest: Short breaks to recharge and
maintain productivity.
• Lunch break: Enjoy a healthy meal and
socialize with friends.

5.

Evening Relaxation
After a busy day, I return home and start
unwinding. I enjoy a delicious dinner, then
engage in various activities during my free time.
Whether it’s reading a book, watching a movie,
or spending time with family and friends, these
moments help me relax and recharge for the
next day.

6.

Nighttime
Preparation
Before bed, I practice good sleep
hygiene. This includes relaxation
rituals, proper hygiene, and
preparing my bed for sleep.

7.

Conclusion
In conclusion, my daily routine plays a crucial
role in maintaining productivity and overall wellbeing. By following a structured schedule,
I ensure that each part of the day is utilized
effectively. From morning rituals to evening
relaxation, every activity contributes
to a balanced lifestyle. This routine not only
helps me stay focused and energized but also
allows me to enjoy quality time with loved ones
and pursue personal interests.

8.

Thank you for attention!