Learning how to Learn

1.

Learning how to Learn

2.

Learning
Points
Thinking Processes
Chunking
Procrastination

3.

Diffused vs Focused
Thinking
Diffused Mode:
Focused Mode:
This mode
involves
concentrated
attention on a
single task or
problem. It’s
characterized
by deep
concentration,
analysis and
intense mental
effort. Focused
thinking is
This mode of
thinking allows
your thoughts to
wander and make
unconventional
connections.
Diffused
thinking is
often associated
with a more
relaxed state of
mind, and it’s

4.

Chunking
This technique enhances the capacity
of working memory, allowing us to
process and remember more complex
information. Chunking is very useful
when dealing with a large amount of
data or when trying to remember a
series of items.
Take a menu at a restaurant, it doesn’t
list every item they have in order. It’s
broken up into smaller “chunks”.

5.

Procrastination and the Affects
• Short-term Memory – when
we delay tasks we are more
likely to forget details and important
information related to those tasks, which
can lead to rushed or incomplete work.
• Long-term Memory – When we delay studying
or learning, we miss out on opportunities
to reinforce information in our memory over
time. Repetition leads to more retention.
• Stress – Procrastination can lead to higher
levels of stress, which has a negative
impact on memory. Chronic stress can impair
memory consolidation, retrieval, and
overall cognitive function.
• Planning and organizing – When we

6.

Using the methods I was taught in this course has already
changed the way I do and think about tasks. Using the
Pomodoro Technique on it’s own has significantly increased
my confidence in my ability to complete tasks. Even
cracking down on simple tasks such as doing the dishes.
With the techniques they taught us throughout these past
few weeks I feel like I’ll be able to learn coding, one
thing I was always scared to try because it seemed like
such an impossible feat.
I’d like for everyone who reads this to take the time and
fully grasp what they’re learning and about to learn, and
have an appreciation for where you have been in life and
where you are headed.