The Happiness Formula

1.

The Happiness
Formula

2.

down in the
dumps - very
unhappy

3.

happy-go-lucky
- a person who
doesn’t plan much
and accepts what
happens without
becoming worried.

4.

to strike a
balance - to
make or strive to
make something
equally
proportioned
midway between
two or more
con icting or
contrasting things.

5.

throw in
the towel to stop trying
to do
something
because you
do not think
you can
succeed

6.

having a whale of
a time - to enjoy
yourself very much

7.

be grateful for small blessings - to
appreciate small or minor bene ts,
advantages, or opportunities one is afforded,
particularly in the midst of an otherwise
difficult, frustrating, or unfortunate situation
or circumstance.

8.

happy as a
clam - being
happy; feeling
delighted.

9.

sweet nothings
- I suppose you
want me to buy
you owers and
chocolates and
whisper sweet
nothings.

10.

to look on the bright side - to
nd good things in a bad situation

11.

to pour your
heart out - to
tell someone your
secret feelings
and things that
worry you, usually
because you feel
a strong need to
talk about them

12.

enchanting
- delightfully
charming or
attractive.

13.

down in the dumps
happy-go-lucky
to strike a balance
throw in the towel
having a whale of a time
be grateful for small
blessings
● to look on the bright side
● to pour your heart out
● enchanting