Healthy week

1.

2.

Day 1

3.

Taking Care
of my Body

4.

I Take Care of my Body!
Discuss:
What does
your body
needs to be
healthy?

5.

Let’s Stay
Healthy!
Excercise

6.

Make this map in white paper
and decorate it. Students have
materials for this.
Practice
good
hygiene
habits
I make
good
choices to
be happy
I do
exercise
everyday
I Take
Care of my
Body
When...
Eat
nutritious
and healthy
food
Care for
my
emotions

7.

Day 2

8.

I exercise!

9.

Exercise = Brain Power
Discuss:
How does
exercise
improves
my body
wellness?

10.

Why Should I Exercise?
My stamina is increased
I sleep better

11.

Why Should I Exercise?
It makes me feel fit and
healthy
It sharpens my thinking

12.

Why Should I Exercise?
It gives me more energy.
I get stronger.

13.

Why Should I Exercise?
It helps me to relax
My heart becomes stronger.

14.

Ready, Set, Go!
Let’s workout!
Extra work out

15.

Day 3

16.

I Eat Healthy!

17.

Healthy Food, Healthy
You!
Discuss: Why
is important
to eat a
healthy and
nutritious
food?

18.

Healthy vs.
Unhealthy
Liveworksheet

19.

Healthy
Meal
Draw this on white paper

20.

Plan a Healthy Meal
Send this
game to
students.

21.

Day 4

22.

I Practice Good
Hygiene Habits!

23.

Personal Hygiene Habits
Discuss: What
are other
personal
hygiene
habits you
practice?

24.

Personal Hygiene Habits

25.

I Shower Everyday
What if you
never shower
again???

26.

Hygiene Charades
-
Students will play
charades.
1. In the chat, assign each
student an action
describing any hygiene
habit.
2. Take turns to mimic
the action and the rest of
the class tries to guess
the action.

27.

Day 5

28.

I Make Good
Choices to be Happy

29.

I Make Good Choices
Discuss: How
making good
or bad
choices
affects your
health?

30.

GOOD Choices are:
Waiting my turn
Following the rules
GOOD Choices can:
Keep me safe
Help me have a
good day
Please my parents
and teacher
BAD Choices are:
Pushing a friend to
get what I want
Disobeying the
rules
BAD Choices can:
Hurt other people
Cause me to miss
out on good
things.
Make others
unhappy

31.

I Make Good Choices
Solve Liveworksheet