Ayurvedic medicine

1.

Ayurvedic medicine

2. Ayurvedic medicine

“Ayurveda” combines
the Sanskrit words
ayur (life) and veda
(science or
knowledge).

3. Ayurvedic balance based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.

4.

Each person is
made of five
basic elements
found in the
universe:space,
air, fire, water,
and earth.

5. «Dosha» - life forces/energies Vata dosha (space and air) Pitta dosha (fire and water) Kapha dosha (water and earth)

6. Ayurvedic medicine includes: 1.advice on diet and special diets,herbal medicine 2.massage 3.meditation 4.yoga, breathing and

relaxation
techniques
5.bowel cleansing

7. 3 Health Benefits of Ayurveda

Prevention
Daily Routine
Exercise: Ayurveda and
Yoga

8. Is Ayurvedic medicine safe? Is Ayurvedic medicine effective?