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My Health
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There are 3 main things in my healthy lifestyle: healthyeating, physical exercise and leisure activities. The only
way to stay healthy and to keep fit is by going in for
sports.
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Doing sportsHealthy food
5. Sport is important for our health
Sport makes us strong.Sport makes us brave.
Sport builds our character.
Sport teaches us to win and to
lose.
Sport teaches us to be
disciplined.
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Among the benefits of regular exercise are ahealthier heart, stronger bones .
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To be healthy we should avoid different bad habitsthat can affect our health.