Individual Table Tennis

1.

Prepared by:
Mitrokhina K.M. (Group 3032)
Individual
Table

2.

Dedicated to helping
players of all levels
unlock their potential
My
Experienc
15 Years
e
immersed in competitive
table tennis
7-time regional champion
Proven competitive success at the highest local level
and demonstrated skill against top regional competition.
Playing coach
Unique perspective combining active
competition with coaching expertise.

3.

Table
Tennis:
A Brief
History
Today table tennis one of the world's
most popular participation sports,
combining lightning-fast reflexes with
deep strategy.
Origins traced back to late 19th century
England as an after-dinner parlor game.
Evolved rapidly with standardized rules
and equipment in the early 1900s.
Became a global phenomenon,
governed by the ITTF. Officially recognized as
an Olympic Sport since 1988.

4.

More Than Just a
Game
Physical
Mental
Improves
coordination,
reflexes, balance,
agility & aerobic
fitness
Sharpens
concentration,
strategic thinking,
decision-making
Played by all
ages and
skill levels,
indoors
year-round
Social
Fosters
connection,
sportsmanship,
and friendly
competition

5.

My Individual
Coaching
Approach
Coaching
Coaching
Approach
Coaching
Approach
Coaching
Approach
Playing coach advantage
Tailor-made plans
Progress tracking
Tactical intelligence
Technical mastery
Mental conditioning

6.

Coaching
My Individual
aching Approach
Approach
Coaching
Coaching
Approach
Coaching
Coaching
Approach
Approach
Coaching
Coaching
Approach
Approach
Coaching
Coaching
Approach
Approach
Coaching
Coaching
Approach
Approach
Coaching
Coaching
Approach Approach

7.

FaCTS ABOUT ME IN
THE GAME
Physical
I specialise in powerful and accurate serving,
which allows me to start matches with an
advantage
Developed my own training program to improve
the reaction and accuracy of blows
I don't have a standard game, so it's hard for my
rivals with me
If I see a tennis table wherever I am, I always play
and take calls from people passing by or nearby

8.

Let's Start
Your
Journey!
K.M. Mitrokhina
Your champion coach for
personal table tennis
success