What do you know about “Russian Banya”?

1. What do you know about “Russian Banya”?

2.

FROM RUSSIA WITH
LEAVES

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5. You can try it in London

6.

-Everyone must wear a towel banya hat to protect their hair and help with the
sweating.
-Most choose not to wear much else. When it gets too hot, there is an icy plunge
pool.
- In the bouquet (VENIK ) there is eucalyptus, birch and oak, with essential oils
designed to prevent premature ageing, and the venik treatment is designed to
boost the immune system.
- Regular banya visits stop you getting a cold.