You are what you eat!

1. YOU ARE WHAT YOU EAT!

2. Categorize the products:

MEAT
DAIRY PRODUCTS
BREAD, CEREALS
FRUIT AND
VEGETABLES
SWEETS
BEVERAGES
OILS
FIZZY DRINKS
NUTS AND SEEDS
FISH

3. Which products are high/low in:

fat?
sugar?
fibre?
vitamins?
carbohydrates?
salmon olive oil rice tomatoes broccoli cabbage
beans cola pizza tuna eggs bananas honey
chicken wings mayonnaise crisps garlic butter
peanuts oats onions pasta peaches cheesecake
orange juice coffee carrots chocolate blueberries

4. Food packaging

bag of potatoes
bar of chocolate
bottle of water
carton of milk
box of eggs
jar of jam
pack of butter
packet of biscuits
tin of sardines
can of cola
What other foods can you
usually find in each
container?

5. junk food vs healthy food

1. How many meals do you usually eat
every day? At what times do you eat
your meals?
2. What do you usually eat for
breakfast? Do you ever skip breakfast?
3. What do you usually eat for dinner?
Where do you usually eat your dinner?
4. Do you like fast food? If yes, what
kind of fast food?
5. Are you a vegetarian?
6. Do you often eat fresh fruit and
vegetables? How often?
7. Do you often eat out? Where do you
go?
8. Do you like food from other
countries? If yes, which do you like the
most? Do you like Japanese food? Is it
healthy food?

6. junk food vs healthy food

9. Do you like trying new foods?
10. What are some foods that you
know are healthy for you? What are
some foods that you consider
unhealthy?
11. What is you favorite food?
12. What is the most typical and
popular meal in your family?
13. Does you family have any special
recipes? What is it?
14. Do you think that Russian food is
good? Is it healthy?
15. Do you cook at home? Are you
good at cooking?
16. Do you have your favorite recipe?
What is it?